Get to know me — and how I can support you!

Shuffle in closer — Let’s get acquainted

With a background in holistic wellness, coaching, spirituality, energy work, and multiple movement modalities, I have a vast array of tools in my wellness / spiritual toolkit to support you on your journey.

I love nothing more than seeing the look in someone’s eyes when their highest potential is reflected back to them, and their true self is unearthed from within.

A little more about me

I’m a mystery to some, and others can read me like a book. 

I’m a spiritual seeker, who also has my feet planted firmly on the earth.

And speaking of the earth, Mother Earth is my greatest muse. I’m ever in awe of the perfection and beauty, in the smallest and the grandest of moments. 

Who I am is ever evolving, shifting and changing, just like the seasons, the tides and the moon. 

I’ve studied multiple movement modalities, yoga, nutrition, life coaching, energy healing and communications. 

Through lived experience, acquired knowledge, and innate wisdom, I'm here to support and guide you on your journey back home to yourself.

My greatest desire in my life and my work is for as many people as possible to be in their light, doing what they love, living as their most authentic self, all while feeling happy and healthy - mind, body and soul. 

And that is my desire for you too. 

My book, Life in the Soul Lane, was written for this purpose, and is probably my greatest achievement to date.

My work is all-encompassing with no stone left unturned, and no topic off limits. Nothing brings me more joy then reflecting someone’s highest potential back to them, unearthing what was already within.

I’m a lover of many things. Some of them include —

-slow mornings 

-organic tea

-cacao ceremonies

-feeling the earth beneath my feet 

-feeling the sun kiss my face first thing in the morning 

-chocolate (obvs)

-fresh, organic, home cooked food 

-deep and meaningful conversations

-writing 

-my veggie garden 

-crystals, oracle cards, essential oils and sacred rituals

-walks in nature 

-and the greatest love of all - yoga

I’d love to help you find your path back home to yourself. See how you can work with me and discover how to live with light, glowing from the inside out. 

Interested in creating a well, happy & vibrant life?

Some fun facts

I am a plant-based foodie who loves organic tea and cacao.

I adore my sacred rituals, oracle cards, crystals and essential oils.

I like to move through daily yoga and walks in nature.

I love placing my bare feet on the Earth and living the slow life.

Most days you’ll find me bare foot at my desk, at the yoga studio, or on our farm.

The Way of the Herbalist Training with Lily of the Herbs

Beautiful You Life Coach

Food Matters Nutrition Coach

Reiki 1 & 2

Yoga Teacher 350hrs

Yin Yoga 100hrs

Meditation & Pranayama Teacher 

Reformer & Matwork Pilates Instructor

Certificate 3 & 4 Fitness

Diploma of Communication Studies

Psychic Studies - Intuitive Development Course with Hollie Azzopardi

My Credentials

Food Matters Certified Nutrition Coach