Natural, Energetic & Ancient Medicine Is The Future
Although natural medicine has been largely suppressed for the past 100 years, we are starting to rediscover the potent power of these practices as our collective consciousness begins to rise.
Our body, combined with the medicine that comes from connecting with Mother Nature, has an unmatched ability to heal.
There are many natural modalities you might choose to explore including -
Naturopathy
Nutrition
Acupuncture
Kinesiology
Holistic wellness coaching
+ many more
There are also many natural practices you might explore and integrate into your daily living -
Walking
Mindful movement that you enjoy
Mind/body movement eg. Yoga, Qi Gong + many more
There are things to be mindful of that we can have control over to improve our health including -
Our mindset and thoughts
Ensuring we are breathing properly - fully and deeply
Our water consumption and quality
Our air quality
Connection with the earth
Energy awareness
Boundaries
Our time for outsourcing our health and wellbeing is over.
It is time to create health sovereignty
Take our health into our own hands
Taking ownership of our wellbeing
“Where should I start”, I hear you ask?
Just start somewhere.
There is lots of free content out there.
Start exploring. Start listening to and connect with other people.
Listen to others stories and you’ll likely connect with what they are sharing.
Connect with your chosen health expert. We’re all so different - you’ll learn what works for you and what doesn’t. It might only be for a period of time. And it will lead to the next thing, and the next thing - that’s usually how it works.
It might take time. It might take patience.
But it is worthwhile.
Your wellbeing is of the highest priority.
This is where we are heading.
Health sovereignty.
Moving back to nature.
Moving back to what our ancestors knew - it is still encoded in our cells.
Moving back to ancient wisdom.
It's time to unlock the limitless potential that resides within you.
Now is the time.
If you’d like to go deeper into this conversation, check out the latest episode of my podcast, Awaken Within.
