My journey to becoming a Holistic Health Coach

It all started circa 2002 – as a 15 year old witnessing my mum going on her own wellness journey. I have a young mum so we have always been close, and she has always inspired me and encouraged me to do what is best for me. 

Witnessing my mum shift her lifestyle to incorporate regular exercise and a healthy, nourishing diet left me inspired to step forth on my own journey. I witnessed her step into her authentic self, feel comfortable in her own skin, gain confidence in herself, and cultivate strength in her body, as well as her mind.

And so the seed was planted. 

The seed germinated, sprouted, bloomed and flourished over the years. Shifting through different seasons, evolving as I did. 

I took a few “wrong” turns, took a few “right” turns, and landed where I needed to be.

What began as an interest in fitness and nutrition, soon evolved into a full-blown (healthy) obsession with yoga. I dove deep into the depths of the yogic path, traversing all that is revealed – if you dare to look. 

The light and the shadow. 

The yin and the yang.

The polarity that makes up the perfection of life.

Yoga is my first love, my true love. Always.

As it would appear, one of the things I like to do is to live, experience, trial, error, go forward, go backwards, go around in a circle, and then share what I’ve learned along the way. 

All of these experiences ignited a fire within me, which led me to study fitness, yoga, meditation, breathwork, pilates, reiki, life coaching and nutrition coaching, and herbalism, all with the intention of supporting others to unearth their greatest potential, while living a well, happy and vibrant life. 

This was primarily while I was still working a “real” job, knowing that one day I would have the opportunity to devote my life’s work to this mission, and create ripples of positive change as a by-product of more people living as their most illuminated self. 

All of this studied knowledge, plus my own anecdotal experience, is what I use to support my clients on their own journey. 

All of this is to say that I love what I do. Nothing brings me more joy than seeing the spark in someone’s eyes when I reflect back to them what is already within, waiting to be illuminated. 

If you are interested in walking alongside me to better understand yourself, shine a light on your authentic self, and cultivate true, sustainable, long-term wellbeing, I’d be honoured to journey with you.

If you’d like to learn more, you can take a look at my offerings here, or book a call to dive deeper.